What a difference 8 hours of uninterrupted sleep makes. (Let's not count the phone ringing at 5 a.m.)
I don't remember the last time I got a full 8 hours. But I need to do it more often because wow just wow.
I woke up actually rested. I can make myself a cup of coffee just because I like the taste and ritual and not because I can't open my left eye until I've had it. And I'm sure my kids appreciate it because I've made them breakfast and played a game of Snakes & Ladders, and I haven't even made that cuppa joe yet.
Sleep--the best kept non-secret!
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